Laurel Run Park

I had always heard that wildflowers were profuse at Laurel Run Park in April, thus it was a priority to return there in the spring.  Five of us headed over to Church Hill, TN this morning to visit the park.  The wildflowers were not difficult to find; the embankment adjacent to the road into the park were carpeted with trillium, larkspur and wild phlox.  I was excited to begin taking pictures.  We parked, used the restroom, which was super clean, and hit the trail.  The creek was flowing pretty good, but I didn't think much of it.  We crossed the footbridge and were pleasantly surprised that the trail was in excellent condition with few marshy spots.  However after the first climb we headed downhill and approached the next crossing, and unfortunately, the water was too high to cross.  The rocks that are normally used to cross the stream were submerged.  Nobody really wanted to risk having to hike with wet, cold socks for the remainder of the day so we decided to return to a spur trail that said Overlook Trail.  This trail proved to be a bit of a challenge but we arrived at a nice overlook with a bench at the top of a hill that overlooked the entire valley.  We hiked back down to the parking lot and had some lunch at the picnic area.  The day had warmed nicely by then and we explored around the park before returning to Lee County.  Nice park and good day!

Dwarf Larkspur

From the Overlook

White Trillium

Warrior's Path State Park

In April of 2013, our club was founded we and had our first all girl hike this past Saturday, March 25th.  We headed out to Warrior's Path which is one place we had never hiked.  The plan was to hike Devil's Backbone and Fall Creek trails.  We were expecting to have a nice, little hike in a state park.  We found, though, that Devil's Backbone was quite the devil.  It wasn't a long climb, but it was quite steep.  And the day grew quite warm.  Needless to say, we were all a little pooped upon returning to the trailhead, but we had quite a nice hike nonetheless.  We saw a few spring wildflowers peeking out of the leaves, and Fall Creek is a beautiful stream.  It was an unusual hike with a golf course on one side, Fort Patrick Henry Lake on the other.  Once we got out on Fall Creek trail, our view was of a very nice neighborhood that sat overlooking the park.  We all coincidentally ended our day at McAllistar's, where the tea was especially refreshing after this tough little hike.

First Day Hike 2017

This year we participated in a Virginia State Park sponsored First Day Hike at Wilderness Road State Park.  We had a good sized group with a few new hikers despite the persistent drizzle. There were also three other families/couples that participated.  The naturalist was quite pleased with the size of the group, and he led us out on a mile and a half loop with his young son at his side.  We learned a few things about the park, which is quite nice, and some about the flora and fauna in the park.  They had a lot of recent bear activity in the corn field he said.  Martin's fort is supposed to be one of the most authentic in the area.  It was built with the tools and methods of the day.

It was good to get outside and enjoy the day with our group.  Hopefully, we will visit the park again.

View of Martin's Fort

Our group of First Day hikers

Little Stony National Recreational Trail

Six of us headed to Jefferson National Forest near Coeburn, Virginia to hike the Little Stony National Recreational Trail.  We attempted this trail a couple of years ago, but turned back due to an overgrown rocky section as we couldn't see where we were stepping.  The trail was actually closed at that time but the forest service said it could be hiked.  We decided fall would be best for our next attempt.  The rocky section is still part of the trail, but it was clear of any undergrowth, so we just had to knock off the leaves to make sure we didn't slip.  This trail tends to be very damp as you are basically in the gorge of the stream the entire way.  In the spring an algae covers the rocks and it was as slippery as ice when we visited here last.  But extremely dry conditions have prevailed this fall, and the rocks were negotiated with no worries of slipping.  The hike is quite beautiful, featuring two nice falls and a couple smaller ones.  The hike is streamside the entire time and it is boulder strewn, so there is a series of choked pools, a cascade, and bridged stream crossings that make for a very scenic hike.  The trail is well marked, the bridges are in great condition, but the trail had several blow downs that had to be negotiated.  The footing is tricky in a few spots, rocky and rooty in most spots.  There are few sections that were easy walking, but we enjoyed another gorgeous fall day.  It was a bit chilly in the morning, but the sun came out and warmed us nicely and we began shedding layers.  The stream had some nice trout we were able to spot.  We tossed in some bread and a few more made an appearance.  It was a very pleasant day with no wind.  In fact, the leaves had fallen and created a carpet that looked completely undisturbed.  We have hiked three consecutive weekends, enjoying great weather each time.  We are off next weekend, and looking forward to an AT hike in two weeks.

Large cliffs on the trail

Little Stony Falls

Cascades on a bed of rock

Beech tree leaves seemed to be hanging on

Another falls, quite large, but difficult to tell from the picture.

Hensley Settlement to Thomas Walker Civic Park

A couple of our hiking club members have hiked all the trails in Cumberland Gap National Park except for one section of Ridge trail between Hensley Settlement and Ewing Trail.  The section is too lengthy to do an out and back as we are day hikers.  So we scheduled a Hensley Settlement tour and took the shuttle up as a beginning point.  We had counted on no more than about 8 miles, but the mileages listed on signs and maps are notoriously inaccurate, and we ended up hiking 9.1 miles.  We began our hike at the western end of the settlement.  We then took Ridge trail for supposedly 3.2 miles but it was more like 3.8.  And finally we went down Ewing Trail.  We encountered several hikers and horseback riders on the trail.  It was a gorgeous day.  It has been very dry and the trail was dusty and full of loose dirt and rocks.  We were on the trail almost 6 hours, and we were tired, but it was a good tired.  Congrats to Bob and Mary for completing all the trails in Cumberland Gap National Park.

It is exactly one mile from one end to other of Hensley Settlement.  As you can see, it was beautiful.

 
The western end of the settlement at the beginning of Ridge Trail.

One of many views off the ridge.  Weather was great and color is hanging on.

Dennis Cove to Laurel Falls

We had a group of five today for the hike to Laurel Falls from Dennis Cove.  This hike is entirely on the Appalachian Trail.  It is only 1.3 miles to the falls so it is the most popular starting point for this hike; however you must negotiate 310 stone steps when hiking from the Dennis Cove end.  The hike today was quite chilly with the temps in the forties and low fifties with a steady breeze.  The hike began on a wide, leaf strewn path and crossed a couple small footbridges.  It progressed into the gorge with sheer rock walls in several places.  The trail was the former site of a standard gauge railway which was built in 1911 and operated for 14 years, hauling timber out of the mountain.  We crossed Koonford bridge, which was the site of a rail trestle, at 0.8 mark.  From there, it was mostly downhill.  Lots of steps, 310 to be exact, to descend.  They were dry though, so we just took our time down, down, down to the base of the falls.  The falls are one of the biggest in our area.  Quite amazing, but hard to capture in a photo as usual.  The trip back up the staircase, though dreaded, was easier than going down.  The sun made an attempt to peek through on our way back out, which made the fall color more brilliant.  We got back to the parking area before noon.  Nice hike.

Koonford Bridge

Admiring the falls

Big falls, but not nearly the volume as our last visit.

Rock Creek Falls

Headed out today for Rock Creek Falls located at Rock Creek Recreation Area near Erwin, Tennessee.  This was a 4.5 mile hike with a pretty decent climb and 4 creek crossings.  So we knew we had been on a hike. LOL!  We had not hiked for a couple of months due the the unusually oppressive heat and humidity.  We selected this hike due to it being shaded and more easily tolerated in the heat.  We met at our usual time and place.  Dot at 8:00 and were on the trail by 9:40.  The first half mile was an easy gravel path.  We then approached a nice, new bridge, which we all thought we needed to cross.  Fortunately I remembered something about not crossing that new bridge and bearing right, which we did, and then saw the poorly placed sign for Rock Creek Trail.  The trail then narrowed and became more rocky.  We basically followed and crossed the creek up the gorge which was filled with masses of rhododendron.  We wondered how amazing this hike would be when they were blooming.  The trail got a little steeper and we finally reached the huge rock cliff that is the setting for Rock Creek Falls, which is a 60 ft., two tiered fall.  It was very pretty with the sun glistening at the top.  We sat down on rocks or logs and had lunch just below the pool of the falls.  We talked to several other folks that had hiked up and exchanged trail and hike info.  We headed back out after some photo taking and were back to the parking area in early afternoon.

Rock Creek Falls

First Creek Crossing